BODY
Two Paths
EMBODIEMENT PRACTICES
Falling back to your body responses is one way of connecting to yourself and regulating the nervous system.
I trained to become a Sama Yoga teacher in a Vedic center called Vidya Tirtham in Bretany (France) which is a Yoga derived from Hatha form Swami Dayanada’s lineage and vedanta teachings .
Today I continued my journey into my own embodiement of spirituality and I ended up teaching somatic & sensual Yoga & mouvement classes.
A class is taught from an inner posture of following an intuitive flow from the heart and presence to what is. It allows me to respond to what the groups energy requires and weaving my classes from that place. My yoga style stems from Hatha and has influences from Kundalini, Yin and chi gong & free movement.
SENSUAL & SOMATIC YOGA CLASSES
INTIMATE GROUPS
In my sensual & somatic yoga classes, the focus is to create a relationship with your inner world through breath and movement.
Yoga has been a path to express and find myself as well as accept my different faces, embrace my cycles and gain more compassion amongst other things. It’s a continuous path of teachings and a practice that helps you cultivate a state of serenity to navigate challenges with more ease.
Prices
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13 €
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150 € — valid for 3 months
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285 € — valid for 7 months
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420 € — valid for 10 months
LOCATION
10 rue Jean-Yves Couliou
56520 GUIDEL
FRANCE
DATES
Monday — 7:00 PM to 8:15 PM
Wednesday — 9:30 AM to 10:45 AM
& 7:00 PM to 8:15 PM
REGISTRATION REQUIRED
Book your place !
Starting Monday, 31st of September, 2026
HONOR YOURSELF
A 6 week journey into self-care, sensuality & feminine embodiment
A space for women to reconnect with the wisdom of their bodies, soften into their inner authority, and remember the sacredness of being fully alive.
This program is an invitation to cultivate self-love through presence, ritual, sensuality, and nervous system regulation.
To learn how to listen to your emotions instead of fearing them.
To reconnect with your body as an ally, a compass, and a source of intelligence.
Sensuality is not performance.
It is a language.
A doorway into feminine power, intuition, creativity, pleasure, and deeper connection with yourself and others.
True intimacy starts with the relationship you cultivate with your own body.
Emotions are a central part of my experience—they are not something to bypass, but a source of richness, abundance, and inspiration. When I allow myself to fully feel and express them, they become a powerful creative force.
I support you and give you tools on how to practically channel your emotions with intention into practices, to release, use as creative outlet, build or just let circulate.
WHAT THIS PROGRAM OFFERS
A personalized journey for nervous system regulation and energetic healing, using tools such as:
Yoga
Breathwork
Somatic movement
Homeopathy
Energy healing
Intuitive self-massage practices
Guidance & sharings
This work is about allowing magic back into daily life — feeling the sacred within ordinary moments and letting your body participate more deeply in the way you move through life and make decisions.
INCLUDED IN THE PROGRAM
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A deep exchange around your needs, intentions, and what is currently moving through your life.
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Face diagnosis with Oligoelements therapy and Schüssler Mineral Biochemistry.
A gentle approach to support the body in transporting and absorbing the foundational minerals needed by every cell for metabolism and balance.
(Analysis done through photos.) -
Practices to bring sacredness into everyday life:
Yoni steaming
Mirror work
Self-massage
Ritual baths
Nature observation & walks
Emotional release exercices
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Meditation through the landscapes of your body, followed by sharing and integration.
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Practices to reconnect with sensation, presence, softness, and embodied expression.
If your body were an unknown instrument, play, exploration, and listening would be the way to discover its melody.
If your body was an unknown land how would you meet it?
PROGRAM - HONOR YOURSELF
THIS SPACE IS FOR YOU IF YOU WANT TO…
Deepen your relationship with yourself, your inner authority, and your inner wisdom
Learn tools to stay grounded in the present moment
Navigate periods of transition with more serenity
Discover your body’s guidance & intelligence
Regulate, release & channel your emotions
Reconnect with yourself and rediscover your natural rhythm
Reawaken creativity and move through anxiety with more softness
Learn how to release what is outside of your control
Find inner silence and cultivate peace within change
Our inner compass is one of the most valuable things we have right now
ACCESS 1:1 WITH ME IN THE PROGRAM
You follow the program while also having individual check-ins to support you or answer questions that arise. There is also the possibility to extend the program with more meetings.
I am available on WhatsApp throughout the entire journey.
Ready to begin your journey?
Take a few moments to complete the form so I can learn about you and your intentions for this program
Book a discovery call
This complimentary call is an opportunity to connect, discuss your intentions, and see if this journey aligns with where you are today.
