NATURE
UNWIND RETREAT
A retreat to slow down, listen deeply, and cultivate being in the present moment
In a world that constantly asks you to move faster, to compare where you are at on a linear timeline, this retreat is an invitation to slow down and reclaim your rhythm & explore your relationship to your expression of self.
Reconnecting with your body's wisdom through movement, needs, pain, pleasure, images, sounds and silence.
Taking time to pause, listen and witness what is truly alive within you. Nothing to do, attain or heal, but to feel safe enough to let your authentic presence naturally emerge, in connection with yourself, others and nature.
THE LOCATION
Between hills, vineyards and forest. It’s a great place to observe Nature’s play from the different shades of green, the change of weather like a changing scenery or as reflection of our inner weather, sensations and emotions.
Retreat center Ekodrom, in the croatian countryside
DATES
TBC September/
October 2027
LOCATION
Bukovica Utinjska, 47220
Karlovac County, Croatia
DURATION
7 days/ 6 nights
GROUP
Limited to 15 participants
WHAT MAKES THIS RETREAT SPECIAL
An experience designed with intention.
✓ A carefully held space rooted in deep listening and nervous system awareness
✓ A unique journey into inner truth, creative expression, and embodied authenticity
✓ Exploration of expression through voice, movement and intuitive creativity without performance with the group and on your own
Why come to this retreat
You may feel the need to slow down but don’t quite know how anymore.
To step out of the constant movement, the expectations, the noise.
You might sense that there is something more true within you
a voice, a rhythm, a way of being that doesn’t fully have space to exist in your daily life.
It’s not a space to transform what’s not there but a container for you to be with whatever you are going through, without the need to fix or do something, supporting the nervous system to unwind and regenerate.
This retreat is for you if:
You need a space to bring light and integrate what life has been « throwing at you ».
You feel disconnected from your body, your needs, or your inner pace
You struggle to express yourself clearly or authentically
You often adapt to others and lose touch with what is true for you
You long for a space where you don’t have to perform, explain, or be “anything”
You want to explore expression through movement, voice, and presence
It is a for you if nothing feels “wrong” just feeling the need for a reset.
This retreat offers a pause.
A space to listen, to feel, and to reconnect with what is already there beneath the noise.
Not to become someone else.
But to return to yourself.
A typical day
Explore practices of emotional release, nervous system regulation and channeling emotions into creativity, alongside guided meditation to deepen your relationship with the body and its expression.
An introduction to the five principles of biodynamic listening will invite you to listen beneath the noise, with one full day of silence woven into the retreat.
Daily rhythm:
- Morning body-based practice and guided meditation
- 3 plant based meals a day
- Nature immersion, sharing circle, teaching, awareness practices
- Somatic yoga session
- Sauna session
- Biodynamic mouvement classes
Practical information
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Join the retreat
Spots are limited to create intimate and transformative experience.
Follow the steps below to save your place.
STEP 1
Fill in the application
Take a few moments to complete the application form so I can learn about you and your intentions for this retreat.
STEP 2
Reserve your spot with a deposit
Once your application is received you’ll be invited to place your deposit to secure your place.
INVESTMENT
1550€/pers —> 7 days/6 nights
A deposit is required to secure your spot.
SPECIAL OFFERS:
Early bird till 4th of July 2027 >1426€/pers
1400€/pers if you come with a friend or partner
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1 single bed in shared accommodation, vegetarian/vegan meals & sauna /teachings
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Plane ticket
Taxi pick up and drop off from & to the airport
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1 single bed in shared room/space 1550€/pers
1 double bed in private room for single 1750€/pers
1 double bed in private room for couple 1900€/pers
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Deposit is non-refundable
Under 6 participants
Have questions?
Book a call with me, I’d love to help you.
DEPOSIT
Please make a deposit to confirm your spot
Deposit: 20% of total according to accommodation choice
single bed shared room 310€/pers
double bed in private room single person 350€/pers
double bed in private room for couple 470€/pers
Remaining amount to be paid on the 14th of August 2027 latest 60 days before retreat starts